Want to reduce your sugar craves? Try cinnamon tea

Yep, cinnamon tea really does work when you have those sudden craves for something sweet! It has a lovely aroma and you don’t actually need sugar to go with it to enjoy it. Last week I had a massive sugar craving, you probably know what that’s like! Anyway instead of indulging myself I had decided […] Read more…

Egg Muffins with vegetables

This is a recipe every woman should know, whether you are married, single or a mother. Every woman these days is busy with social engagements or work so we don’t always have enough hours in the day to make a 3 course meal right? That’s why I went and looked for the most healthy and […] Read more…

KOREAN SKINCARE ROUTINE

In India the national beauty secret is something called turmeric. Not only is turmeric used externally but internally it is also very healthy. Our eastern neighbours the Korean women also have their secrets. Nearly all Korean women have beautiful smooth skin! Korean women use a different approach to what we may be used to here […] Read more…

Working more effectively in 25 minutes

Often one may think that if you want to keep focused on your work, that one may have to keep on working without having a break. Usually that means 4 hours straight in a row. But if you don’t have a break at all then chances are that you are actually being less productive. Additionally […] Read more…

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