Health

Gastblogger Martine

Vorige week hebben jullie kennis kunnen maken met Janneke, vandaag is Martine aan de beurt! Hoi, ik ben Martine, 20 jaar jong en ik zit op dit moment in het derde jaar van de opleiding Voeding&Diëtetiek op de Haagse Hogeschool. De komende tijd zullen jullie allerlei artikelen zien verschijnen die door mij zijn geschreven. Daarom […] Read more…

Want to reduce your sugar craves? Try cinnamon tea

Yep, cinnamon tea really does work when you have those sudden craves for something sweet! It has a lovely aroma and you don’t actually need sugar to go with it to enjoy it. Last week I had a massive sugar craving, you probably know what that’s like! Anyway instead of indulging myself I had decided […] Read more…

KINDARA APP | FERTILITY AWARENESS | NATURAL CONCEPTION

When it comes to menstrual pains, I know pretty much everything there is to know, but when it comes to knowing how long my monthly cycle takes? Well, recently that took a little bit of in depth research. In the past I used to never keep track of when I would be on my period, […] Read more…

WHAT TO DO WHEN SUFFERING FROM SEVERE MENSTRUAL PAINS | GINGER TEA

Some women and girls through their menstrual pain continue to go about their daily activities. Others (including myself) have to suffer through great and often crippling pain, and then there are those that suffer pain so great that they need morphine, you can hardly believe it, but it’s true! Fortunately it is not that bad […] Read more…

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